Counselling is a means of helping you to work through your grief in your own way, at your own pace and in your own time.
There is no right way to experience bereavement. Your counsellor will support you with care, acceptance, patience and understanding while you find your own best way to cope with your loss.


These are some of the things that people have said about their counselling at the Laura Centre ;-

• ‘talking helped to air fears, frustrations and feelings’
  
  
• ‘It brought my husband and I together and helped us to understand one another’s grief’
  
  
• ‘having space where my pain and feelings can be expressed safely’
  
  
• ‘being listened to and knowing that you are not being judged’
  
  
• ‘being able to unleash strong emotions’
  
  
• ‘being able to be completely honest about how I felt’